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psychiatry neurology

Stanford Sleepiness Scale (SSS)

7-point self-report scale measuring subjective level of sleepiness at a given moment. Developed at Stanford. Used in sleep research and clinical assessment. Score 1 = feeling active/alert; score 7 = fighting sleep.

Score interpretation

Alert / Awake 1–3

SSS 1–3 — normal alertness range

→ No immediate action required; continue activities; note if score is consistently elevated on serial testing

Moderate Sleepiness 4–5

SSS 4–5 — significant sleepiness; below optimal alertness

→ Assess sleep quality (total sleep time, sleep latency); screen for sleep disorders (OSA — Epworth, STOP-BANG); review medications; caffeine use; advise against driving or hazardous tasks

Severe Sleepiness 6–7

SSS 6–7 — severe sleepiness; sleep onset imminent

→ Do not drive or operate machinery; urgent sleep medicine referral; assess for narcolepsy, severe OSA, insufficient sleep syndrome; polysomnography if indicated; safety assessment

Interpretation bands for the Stanford Sleepiness. Apply clinical judgement and local guidance.

References

Related

Curated clinical cross-links plus same-class fallbacks.

Decision support only — verify against a current formulary, NICE, or your local guideline before clinical use.